![]() But have you exercised your subtle body yet? Or your causal body? According to the yoga tradition, every one of us has five bodies, each made of increasingly finer grades of energy. ![]() Whether you went for a brisk walk, played some tennis, or worked out at the gym, you recognize the importance of keeping your physical body in shape. If you’re a typical health-conscious Yoga International reader, you've probably already exercised today. ![]()
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